Gluten-Free Coconut-Crusted Chicken Nuggets

Ingredients:

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized nuggets
  • 1/2 cup gluten-free all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • 2 large eggs
  • 1 cup unsweetened shredded coconut
  • 1/2 cup gluten-free breadcrumbs or panko
  • Olive oil or coconut oil spray (for baking)

Instructions:

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with oil.
  2. In a shallow bowl, combine gluten-free flour, garlic powder, paprika, salt, and pepper.
  3. In another shallow bowl, beat the eggs.
  4. In a third shallow bowl, mix together the shredded coconut and gluten-free breadcrumbs.
  5. Coat the chicken nuggets first in the seasoned flour mixture, then dip in the beaten eggs, and finally coat in the coconut and breadcrumb mixture.
  6. Arrange the coated chicken nuggets on the prepared baking sheet and spray the tops with an oil spray to help them brown.
  7. Bake for 10 minutes, then flip the nuggets and spray again with oil if needed. Continue baking for another 5-10 minutes or until golden brown and the internal temperature reaches 165°F.
  8. Allow to cool slightly before serving with your favorite dipping sauce.

If you’re looking for additional gluten-free chicken nugget recipes or want to see variations on the theme, you might consider exploring the following titles from the search results above:

  1. “Gluten-Free Homemade Chicken Nuggets” Link
  2. “Gluten Free Chicken Nuggets – Fried or Air Fried – Beyond Flour” Link
  3. “Crispy Gluten Free Chicken Nuggets – Natalie Paramore” Link
  4. “Gluten-Free Chicken Nuggets Recipe – Allrecipes” Link

These resources present a variety of gluten-free chicken nugget recipes, ensuring you find one that’s perfect for your preferences and dietary requirements.

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